FitnessBeyond the Pitch: Mental Health of Modern AthletesShahla AkhtarNovember 27, 2025 by Shahla AkhtarNovember 27, 202501075 Modern athletes live in a world full of pressure. The demand for success is high. Every match, game, or performance brings new expectations. Many athletes...
FitnessRunning for Mental HealthShahla AkhtarAugust 26, 2025August 26, 2025 by Shahla AkhtarAugust 26, 2025August 26, 20250773 Running has become more than just a fitness trend in India. It is now seen as a tool for mental health. Running for Mental Health...